Featured Low-Fat Recipes

Thai Shredded Chicken & Runner Bean Salad
This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining
Author:Lulu Grimes
Difficulty:Medium
Serves:Serves 4
Cook: 5 mins Prep: 30 mins

Yakitori Chicken
Enjoy this deliciously sticky chicken made with a sauce of soy, mirin, sake and sugar as part of an easy Japanese banquet. Serve on bamboo skewers
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
Cook: 25 mins Prep: 15 mins

Bang Bang Prawn Salad
Ready in 20 minutes, this lovely salad can just as easily be made with chicken if you're not in a seafood mood
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Cook: 5 mins Prep: 15 mins

Chinese-Style Kale
Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces
Author:Good Food
Difficulty:Easy
Serves:Serves 2 - 3
Cook: 10 mins Prep: 5 mins

Hot & Sour Fish Soup
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
Author:James Martin
Difficulty:Easy
Serves:Serves 4
Cook: 30 mins Prep: 15 mins

Asian Noodle & Turkey Soup
This soup is a little like pho, a Vietnamese broth traditionally made with beef and served with a plate of zingy fresh herbs, chilli and lime on the side.
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Cook: 10 mins Prep: 10 mins

Hoisin Wraps
Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: 5 mins Prep: 5 mins

Clam, Chorizo & White Bean Stew
The spicy kick of chorizo works brilliantly with seafood in this Spanish dish from James Martin
Author:James Martin
Difficulty:Easy
Serves:Serves 2
Cook: 20 mins Prep: 15 mins

Katsu Pork With Sticky Rice
Breadcrumb your pork fillet with panko, Japanese style, then serve with a sweet, spicy, light curry sauce and sushi rice
Author:Jane Hornby
Difficulty:Easy
Serves:Serves 4
Cook: 35 mins Prep: 25 mins

Turkish Pizza With Spiced Pomegranate Beef & Feta
Homemade pizza always wins over takeaway- try this new topping idea of spiced mince, sweet Peppadew peppers, feta cheese and pine nuts
Author:Jennifer Joyce
Difficulty:Easy
Serves:Makes 6
Cook: 10 mins Prep: 15 mins