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Japanese Rice/gohan
No Japanese meal is complete without gohan – fluffy, slightly sticky rice. Top this versatile food with pickles, spring onions, nori or katsuobushi flakes
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
Cook: 30 mins Prep: 5 mins
Texas Bbq Medley
Once you've tried smoking and slow cooking your chicken, you'll be totally converted. The dry brine seasons the meat to the bone and keeps it succulent during cooking
Author:Cassie Best
Difficulty:Medium
Serves:Serves 10
Cook: 6 hrs, 40 mins Prep: 20 mins
Goat Curry
Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation
Author:John Torode
Difficulty:Medium
Serves:Serves 4
Cook: 3 hrs Prep: 25 mins
Barbecued Greek Lamb With Tzatziki
Follow our step-by-step guide to butterflying a leg of lamb, prepare with Greek flavours and roast or BBQ
Author:Barney Desmazery
Difficulty:Easy
Serves:Serves 6
Cook: 30 mins - 40 mins Prep: 40 mins
Black-Eyed Bean Mole With Salsa
Try this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre
Author:Sara Buenfeld
Difficulty:Easy
Serves:Serves 2
Cook: 5 mins - 8 mins Prep: 15 mins
Vietnamese Prawn Salad
Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: - mins Prep: 20 mins
Fully Loaded Cajun Chicken Burgers
Grilled Cajun-spiced chicken breasts topped with bacon, avocado and cheese... set to become a Friday night favourite
Author:Barney Desmazery
Difficulty:Easy
Serves:Serves 4
Cook: 15 mins Prep: 20 mins
Crunchy Baked Mussels
This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
Author:Mary Cadogan
Difficulty:Medium
Serves:Serves 4 as a starter or light main course
Cook: 4 mins Prep: 25 mins
Vietnamese Prawn Summer Rolls
Fresh-tasting rice paper rolls packed with shellfish, light vermicelli noodles, carrots, cucumber and herbs, with a sweet ginger chilli dipping sauce
Author:Barney Desmazery
Difficulty:Easy
Serves:Makes 12
Cook: - mins Prep: 30 mins
Spanish Sardines On Toast
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: 5 mins Prep: 5 mins