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Caponata
A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
Author:John Torode
Difficulty:Easy
Serves:Serves 6 - 8
Smoked Salmon & Avocado Sushi
Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés
Author:Silvana Franco
Difficulty:Easy
Serves:Makes 32
Japanese Rice/gohan
No Japanese meal is complete without gohan – fluffy, slightly sticky rice. Top this versatile food with pickles, spring onions, nori or katsuobushi flakes
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
Apricot & Ratafia Sponge Cake
A simple fruit cake flavoured with almond and Amaretti biscuits - perfect with tea or as dessert served with cream or custard
Author:Sara Buenfeld
Difficulty:Easy
Serves:Cuts into 8
Chicken Wings With Cumin, Lemon & Garlic
Pick up a few extras from the deli and turn this into a Middle Eastern mezze spread to share with friends
Author:Good Food
Difficulty:Easy
Serves:Serves 6
Fisherman’s Curry
A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod
Author:John Torode
Difficulty:Easy
Serves:Serves 6
Courgette & Quinoa-Stuffed Peppers
Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Spiced Baked Figs With Ginger Mascarpone
This dish makes the perfect ending to a relaxed dinner party, special yet stress-free
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Scotch Eggs
A hidden layer of bacon makes this traditional Scotch egg recipe extra special
Author:Sarah Cook
Difficulty:Hard
Serves:Makes 9
Crunchy Prawn Noodle Salad
This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.
Author:Good Food
Difficulty:Easy
Serves:Serves 2
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