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Natalie's Trinidadian Fish Stew
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: - mins Prep: - mins
Reggae Reggae Nachos
These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail
Author:Levi Roots
Difficulty:Easy
Serves:Serves 4
Cook: 25 mins Prep: 15 mins
Salt & Pepper Squid
Crisp, spicy coating and hot, tender squid make an irresistible combination
Author:Barney Desmazery
Difficulty:Medium
Serves:Serves 4 as a starter or as a main alongside other dishes
Cook: 5 mins Prep: 20 mins
Pumpkin, Cranberry & Red Onion Tagine
Comfort food without the calories, easily doubled or tripled to feed a crowd
Author:Mary Cadogan
Difficulty:Easy
Serves:Serves 4
Cook: 25 mins Prep: 20 mins
Asian Prawn & Pineapple Salad
This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles
Author:Barney Desmazery
Difficulty:Easy
Serves:Serves 4
Cook: - mins Prep: 20 mins
Seared Sirloin With Japanese Dips
This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat
Author:Barney Desmazery
Difficulty:Easy
Serves:Serves 2
Cook: 10 mins Prep: 25 mins
Chorizo & Soft-Boiled Egg Salad
This anytime summer salad will be on the table in just 30 minutes
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Cook: 15 mins Prep: 15 mins
Spanish Sardines On Toast
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: 5 mins Prep: 5 mins
Smoky Chicken Skewers
A tapas-style canapé of marinated and grilled chicken kebabs, best served with smoked garlic mayonnaise dip
Author:Jennifer Joyce
Difficulty:Easy
Serves:Serves 6 - 8
Cook: 15 mins Prep: 15 mins
American Burnt Onion Dip
A tasty veggie dip with a mayonnaise and soured cream base, great for raw veggies or toasted pitta bread
Author:BBC Good Food team
Difficulty:Easy
Serves:Serves 8
Cook: 8 mins Prep: 5 mins