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Chicken Tikka With Spiced Rice
Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Vietnamese Chicken Baguettes (Bhan Mi)
Stuff your sandwich with chicken, carrot, cucumber, spring onion and sweet chilli dressing for Asian zing
Author:Katy Greenwood
Difficulty:Easy
Serves:Serves 1
Mediterranean Potato Salad
Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Lamb Kleftiko
Seal a leg of lamb in a parcel then roast it long and slow with garlic, lemon and herbs, and potatoes to soak up the delicious juices
Author:Good Food
Difficulty:Medium
Serves:Serves 6
Black Bean Tostadas With Avocado Salsa
For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Cardamom Butter Chicken
A homemade curry to rival your favourite Indian takeaway - a rich blend of spices mixed with creamy ghee
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Chilli Ginger Lamb Chops
Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle
Author:Sara Buenfeld
Difficulty:Easy
Serves:Serves 4
Texas Bbq Medley
Once you've tried smoking and slow cooking your chicken, you'll be totally converted. The dry brine seasons the meat to the bone and keeps it succulent during cooking
Author:Cassie Best
Difficulty:Medium
Serves:Serves 10
Thai Spinach Bites
These little Thai nibbles are ready in just 10 minutes
Author:Barney Desmazery
Difficulty:Easy
Serves:Serves 4
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