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Thai Rice Noodle Salad
This salad is full of flavour and is healthy too, as it's served with an oil-free dressing
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Natalie's Trinidadian Fish Stew
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Baked Country Chicken
Marinade chicken in lots of classic pungent Keralan spices and cool down with coconut milk for this chargrilled Indian main
Author:John Torode
Difficulty:Easy
Serves:Serves 4
Diy Kofta Burgers
With these quick, easy and cheap koftas, there's no excuse for hitting the kebab van
Author:Good Food
Difficulty:Easy
Serves:Serves 8
Black Bean Tostadas With Avocado Salsa
For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Chicken Katsu Curry Burger
Your favourite Japanese curry in burger form: this indulgent treat is a relaxed spin on traditional flavours, with a katsu curry mayonnaise to top the panko-coated chicken patty
Author:Rosie Birkett
Difficulty:Medium
Serves:Serves 2
Jerk Chicken Kebabs With Mango Salsa
A simple colourful way with chicken that is packed with goodness
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Curry Coconut Fish Parcels
Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper
Author:Jennifer Joyce
Difficulty:Easy
Serves:Serves 2
Roast Lamb With Spring Herb Crumbs
This iron-rich dish is ideal for a weekend with family and friends
Author:Good Food
Difficulty:Easy
Serves:Serves 8
Japanese Rice/gohan
No Japanese meal is complete without gohan – fluffy, slightly sticky rice. Top this versatile food with pickles, spring onions, nori or katsuobushi flakes
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
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