Easy Chicken Tagine

Easy chicken tagine

Author:Good Food

Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling

Moroccan
Nutrition
kcal fat saturates carbs sugars fibre
304 11g 3g 14g 12g 3g

Cook: 40 mins Prep: 10 mins

moroccan healthy easy

  • 4
  • 26
  • 0

Ingredients

  • 2 tbsp olive oil
  • 8 skinless boneless chicken thighs, halved if large
  • 1 onion, chopped
  • 2 tsp grated fresh root ginger
  • pinch saffron or tumeric
  • 1 tbsp honey
  • 400g carrot, cut into sticks
  • small bunch parsley, roughly chopped
  • lemon wedges, to serve

Preparation

Serves 4

  1. Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured. Add the onion and ginger, then fry for a further 2 mins.
  2. Add 150ml water, the saffron, honey and carrots, season, then stir well. Bring to the boil, cover tightly, then simmer for 30 mins until the chicken is tender. Uncover and increase the heat for about 5 mins to reduce the sauce a little. Sprinkle with parsley and serve with lemon wedges for squeezing over.

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