Spanish Chicken
Author:Good Food
For maximum flavour and minimum washing up, try this tasty one-pot
Spanish| kcal | fat | saturates | carbs | sugars | fibre |
|---|---|---|---|---|---|
| 701 | 51g | 14g | 9g | 6g | 2g |
everyday-food spanish low-salt easy
Ingredients
- 8 chicken thighs, skin on and bone in
- 3 onions, thinly sliced
- 2 tsp paprika
- zest and juice 1 lemon
- good handful parsley, roughly chopped
- 150ml stock
- 1 tbsp olive oil
Preparation
Serves 4
- Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
- Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.
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