New Potato & Tamarind Salad

New potato & tamarind salad

Author:Roopa Gulati

Tamarind is commonly used to flavour potatoes in India, and makes this low-fat salad authentic and punchy

Indian
Nutrition
kcal fat saturates carbs sugars fibre
196 1g 0g 42g 15g 3g

Cook: 25 mins Prep: 15 mins

indian light vegetarian easy

  • 100
  • 3
  • 1

Ingredients

  • 1½ tbsp tamarind pulp or paste
  • 50g golden muscovado sugar
  • 1 tbsp ground cumin
  • thumb-sized piece ginger, chopped
  • 1.2kg new potato
  • 3 tbsp natural low-fat yogurt
  • 4 tbsp chopped coriander

Preparation

Serves 6

  1. To make the dressing, put the tamarind pulp in a small pan, pour over 75ml boiling water and add the sugar, cumin and ginger. Simmer, without a lid, until the dressing thickens and becomes syrupy, about 10-15 mins. It should have a pleasant tang – add extra sugar if needed.
  2. While the tamarind is cooking, bring a large pan of salted water to the boil and add the potatoes. Return to the boil and cook for 15 mins until tender. Drain, then cool slightly before halving them. Transfer to a big mixing bowl and spoon over the dressing, gently stirring to make sure the potatoes are well coated. Drizzle over the yogurt, scatter over the coriander, and serve warm or at room temperature.

Comments

Have your say about this recipe!

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pol123

  • 11/14/2020, 6:18:13 AM

That's dinner sorted for Monday, Tuesday, Wednesday night! Lovely dish.

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