Jerk Spice Mix
Author:Cassie Best
This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy
Caribbeankcal | fat | saturates | carbs | sugars | fibre |
---|---|---|---|---|---|
0 | 0 | 0 | 0 | 0 | 0 |
make-ahead caribbean casual low-salt easy
Ingredients
- 2 tbsp ground cinnamon or 2 cinnamon sticks
- 2 tbsp black peppercorn
- 1 tbsp dried thyme
- 2 tsp allspice berries
- 1½ tsp cayenne pepper
- ½ nutmeg, grated
Preparation
Makes 1 small jar
- Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Don’t be tempted to skip this stage, as it really enhances the flavours.
- Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.
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