Tropical Breakfast Smoothie
Author:Jennifer Joyce
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Caribbean| kcal | fat | saturates | carbs | sugars | fibre |
|---|---|---|---|---|---|
| 189 | 1g | 0.1g | 37g | 35g | 10g |
everyday-food caribbean gluten-free easy
Ingredients
- 3 passion fruits
- 1 banana, chopped
- 1 small mango, peeled, stoned and chopped
- 300ml orange juice
- ice cubes
Preparation
Serves 2 - 3
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
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