Spiced Glazed Pineapple With Cinnamon Fromage Frais
Author:Good Food
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
Caribbeankcal | fat | saturates | carbs | sugars | fibre |
---|---|---|---|---|---|
159 | 3g | 1g | 31g | 30g | 2g |
everyday-food caribbean low-salt easy
Ingredients
- zest and juice 1 lime
- 2 tbsp clear honey
- 2 pinches ground cinnamon
- few gratings whole nutmeg
- 2 tsp icing sugar, sifted
- 200g very low-fat fromage frais
- 2 tsp butter
- 1 fresh pineapple, cut into 8 long wedges, skin and core removed
Preparation
Serves 4
- Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.
- Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.
- Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais
Comments
Have your say about this recipe!
Such Empty, No Comments Yet.
Leave a comment ...
You must be logged in to comment. Sign In