Jerk Chicken With Rice & Peas

Jerk chicken on an oven tray

Author:John Torode

The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati

Caribbean
Nutrition
kcal fat saturates carbs sugars fibre
757 43g 18g 48g 14g 6g

Cook: 45 mins Prep: 25 mins

caribbean casual easy

  • 55
  • 20
  • 0

Ingredients

  • 12 chicken thighs, bone in
  • 1 lime, halved
  • hot sauce, to serve (optional)
  • 1 big bunch spring onions, roughly chopped
  • thumb-sized piece ginger, roughly chopped
  • 3 garlic cloves
  • ½ a small onion
  • 3 scotch bonnet chillies, deseeded if you want less heat
  • ½ tsp dried thyme, or 1 tbsp thyme leaves
  • juice 1 lime
  • 2 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 3 tbsp brown sugar
  • 1 tbsp ground allspice
  • 200g basmati rice
  • 400g can coconut milk
  • 1 bunch spring onions, sliced
  • 2 large thyme sprigs
  • 2 garlic cloves, finely chopped
  • 1 tsp ground allspice
  • 2 x 410g cans kidney beans, drained

Preparation

Serves 6

  1. To make the jerk marinade, combine 1 big bunch roughly chopped spring onions, a roughly chopped thumb-sized piece ginger, 3 garlic cloves, ½ small onion, 3 scotch bonnet chillies, deseeded if you like, ½ tsp dried thyme or 1 tbsp thyme leaves, juice of 1 lime, 2 tbsp soy sauce, 2 tbsp vegetable oil, 3 tbsp brown sugar, 1 tbsp ground allspice in a food processor along with 1 tsp salt, and blend to a purée.
  2. If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again. Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.
  3. Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty. You can now throw in more chillies if it’s not spicy enough for you.
  4. If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.
  5. Make a few slashes in 12 chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.
  6. If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook. Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled.
  7. To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins. 
  8. To cook in the oven, heat to 180C/160C fan/gas 4. Put the chicken pieces in a roasting tin with 1 halved lime and cook for 45 mins until tender and cooked through.
  9. While the chicken is cooking, prepare the rice & peas. Rinse 200g basmati rice in plenty of cold water, then tip it into a large saucepan.
  10. Add 400g can coconut milk, 1 bunch sliced spring onions, 2 large thyme sprigs, 2 finely chopped garlic cloves and 1 tsp ground allspice.
  11. Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins.
  12. Add two 410g cans drained kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.
  13. Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.

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