Featured Low-Fat Recipes
Vietnamese Veg Parcels
Fancy something a bit different? Try these healthy vegetable parcels, based on Vietnamese rolls
Author:Emma Lewis
Difficulty:Easy
Serves:Serves 4
Cook: - mins Prep: 15 mins
Chinese-Style Kale
Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces
Author:Good Food
Difficulty:Easy
Serves:Serves 2 - 3
Cook: 10 mins Prep: 5 mins
Yakitori Chicken
Enjoy this deliciously sticky chicken made with a sauce of soy, mirin, sake and sugar as part of an easy Japanese banquet. Serve on bamboo skewers
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
Cook: 25 mins Prep: 15 mins
Japanese Ramen Noodle Soup
Use chicken, noodles, spinach, sweetcorn and eggs to make this moreish Japanese noodle soup, for when you crave something comforting yet light and wholesome
Author:Lina Croft
Difficulty:Easy
Serves:Serves 4
Cook: 20 mins Prep: 20 mins
Asian Noodle & Turkey Soup
This soup is a little like pho, a Vietnamese broth traditionally made with beef and served with a plate of zingy fresh herbs, chilli and lime on the side.
Author:Good Food
Difficulty:Easy
Serves:Serves 4
Cook: 10 mins Prep: 10 mins
Hot & Sour Fish Soup
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
Author:James Martin
Difficulty:Easy
Serves:Serves 4
Cook: 30 mins Prep: 15 mins
Katsu Pork With Sticky Rice
Breadcrumb your pork fillet with panko, Japanese style, then serve with a sweet, spicy, light curry sauce and sushi rice
Author:Jane Hornby
Difficulty:Easy
Serves:Serves 4
Cook: 35 mins Prep: 25 mins
Asian Greens
Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi
Author:Elena Silcock
Difficulty:Easy
Serves:Serves 4
Cook: 10 mins Prep: 15 mins
Thai-Style Steamed Fish
Serve with Thai jasmine rice for a flavour-packed low-fat meal
Author:Good Food
Difficulty:Easy
Serves:Serves 2
Cook: 15 mins Prep: 10 mins - 15 mins
Vietnamese Chicken Baguettes (Bhan Mi)
Stuff your sandwich with chicken, carrot, cucumber, spring onion and sweet chilli dressing for Asian zing
Author:Katy Greenwood
Difficulty:Easy
Serves:Serves 1
Cook: 5 mins - 10 mins Prep: 20 mins